Kasjan Pracki - about me

Kasjan Pracki - trener personalny, zdjęcie portretowe

As long as i can remember, I have always been associated with physical activity. I have trained football, several years in track and field and basketball, with many successes. From elementary school to physical educations university, I have always been a student of sports classes, so the job of a personal trainer was a natural consequence for me.

I started my adventure with the gym at the age of 14. At that time, I didn’t think that writing plans and giving advice to my childhood friends would be my job. I started my career as a personal trainer during the last year of my studies in one of the largest nationwide networks of fitness clubs. After several months of working at this club, I realized that I wanted more than just a lot of training and following corporate guidelines. I started cooperation with a premium class club, located in a 5-star hotel in Warsaw’s Mokotów district, which gave me many opportunities to develop as a trainer and allowed me to develop my own methods of working with my clients. I still train at this club, but today it is one of several places. For many years I have been running my coaching activities as a freelancer, but also as a teacher i run courses for people who wants to become a personal trainer, project manager and copywriter, which allows me to fulfill myself on various levels of my activity. Over the last few years, I have worked with: Cushman and Wakefield, PwC, Nike Perfektsport, Frontex, Mercedes-Benz, SHOM, JTI Polska, the Embassy of the United States, Sweden, Germany and Luxembourg.

Chasing a holistic and healthy shape of body has always been my passion, so it is a great pleasure to share my knowledge and experience with my clients. I am constantly develope myself as a trainer, improving my qualifications, participating in courses or industry events, following the news in the world of sport or a healthy lifestyle; all of this to help my clients to achieve their goals.